deprogram Level One
Our next live 12 week online program starts on May 1st
We’re super excited to be offering another deprogram course starting on Thursday, May 1st at 5PM PST (Friday, May 2nd at 11 AM If you’re in Australia). Below is a breakdown of what we’ll cover each of the three transformational months.
PROGRAM STRUCTURE
destress
(Weeks 1-4)
First, experience the regulation of your nervous system by learning how to meditate effortlessly. We’ll help you form an enjoyable daily habit via:
support from both facilitators
accountability
online tools
the compelling science behind meditation
our supportive community
define
(Weeks 5-8)
Next, we’ll guide you in understanding how your past has shaped who you are today, and why you may find yourself stuck in certain patterns. By gaining insight into how your subconscious mind works, you'll uncover why you think, feel, act, and react the way you do
deprogram
(Weeks 9-12)
Once you have found the peace at your core via meditation and defined the ways in which you may be stuck, we can help you address and heal what’s holding you back resulting in a new definition of freedom.
Outcomes of Effortless Meditation + Inner Growth Practices
Allow your nervous system to relax
Heal from your past
Reduce stress & anxiety
Break limiting beliefs & patterns
Experience the calm at your core
Emotional regulation
Respond vs. React
A sense of well-being
Identify your stuff
Emotional Wholeness
See yourself more clearly
Increased compassion & empathy for others
reprogram
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A deep sense of calm & well-being
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Having the space to respond
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Seeing yourself clearly, improving your relationship with you
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Emanating white light energy
that others can feel
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Going about life with more ease
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deprogram
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Stress & Anxiety
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Being reactive
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Looking in the mirror and
judging yourself harshly
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Feeling a sense of dullness or dissatisfaction despite your successes
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Running into mental roadblocks, getting in your own way
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May 1st cohort
$2500
$750 USD
start date: May 1st
duration: 12 weeks
Our group programs are limited to ten participants.